Looking to run your first 5k?

Looking to gain functional strength?

Looking to get a more tailored training plan for yourself?

Let’s talk.

I’m a National Academy of Sports Medicine (NASM) Certified Personal Trainer who is helping clients all across the US with their personal training needs.  I have experience teaching classes and coaching for many years and am eager to help you reach your fitness goals.

How does it work?

• Weekly Check-Ins discuss your plan, your previous weeks accomplishments and your current and future goals.
• Free access to online workout app where you can view videos of exercises, your customized plan, and check-in day to day so I can give you tips and tricks to make sure you are successful.
• Unlimited access to me for questions and plan updates as needed.

How do I sign up?

Monthly plans are priced at $40 for 3 months.  This includes a custom training plan, regular check-ins, and access to me for updates and questions.

Shoot me an email at loveandlunge@gmail.com with the subject line “Training” and we’ll get started!